CATEGORIESALL / POLE VAULT / SPRINTS & HURDLES / NUTRITION / MENTAL SKILLS / RECOVERY / INJURY PREVENTION / NEWS
A look back at a WLTF Coaching Internship, with 2017-2018 Intern - Kathi Lohr.
Top UK Pole Vaulters set to compete at the West London Track & Field invitational on August 5th.
Common barriers to athlete development.
The role of Vitamin D in athlete performance.
A Q&A with WLTF Vaulter - Mercy Gutteridge, on how to balance study and training.
An athlete's guide to fats and carbohydrates.
British Indoor Championships report, 2017
A multitude of Personal Bests were recorded at the London Indoor Games, this past weekend.
With the addition of Coach Allie Murray, we are excited to be able to offer the opportunity for a new squad of Pole Vaulters to join West London Track & Field.
6 Medals won at the South of England U20 / Senior Championships.
A short feature film on U15 National Champion in the Pole Vault: Jade Spencer-Smith.
Rudyard Kipling's words applied to the world of Sports.
12 PBs for vaulters this weekend at the WLPV Invitational.
Coach Rich Humby on his coaching journey so far.