Whether you haven’t sprinted since school, an endurance running looking to improve your speed or a team sport player who wants to find an extra gear - we have the session designed for you.
We are thrilled to announce the launch of our West London Sprint Club - for adults looking to learn how to improve their speed within fun sessions, tailored for your needs.
Technical coaching - sessions designed to help you understand what sprinting should look and feel like.
Injury prevention - specific warm ups to help you mobilise and prepare for the sessions, and to strengthen the body for high intensity training.
Progressive sessions - we start where you are.
Community - train with a like minded group of adults who value good coaching and performance.
WHEN - Saturday 10am
WHERE - Brunel University Sports Park Athletics Track, 100 Kingston Lane
LEVEL - All abilities welcome, age 18+
COST - First session free, £12.50/session OR £45/month thereafter
Please get in touch if you require any more information
If you enjoy your free trial, please sign up for the Sprint Club here