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WLTF Juniors


Junior Athletics for Children Aged 7-11

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WLTF Juniors


Junior Athletics for Children Aged 7-11

West London Track & Field Juniors is the Surrey branch of the West London Track & Field, dedicated to Youth Development. Our junior programme allows boys and girls aged 7-11 to access the same methods which have produced multiple youth and junior national champions, in a friendly and engaging setting.

WLTF Juniors exists to teach young athletes the fundamentals of Athletics (running, jumping, and throwing) in a bespoke, youth friendly format. Sessions are planned and programmed in collaboration with Team GB Coaches, and delivered by experienced educators.

 

Our Model

Our model introduces young athletes to the correct technical principles of sprinting, throwing, and jumping which underpin all athletic events, and directly transfer to other sports. 

Focusing on the basics of movement through a series of fun relays, games, and skills-based activities, our training programme develops physical competence and confidence.

 

Athletic disciplines covered

Ages 7-11

  • Sprint Technique
  • Jumping & Landing concepts
  • Long Jump
  • Throwing concepts
  • Javelin
  • Shot Put
  • Relay
 

 

Progressions:

  • Agility, Acceleration & Deceleration concepts
  • Multiple Jump concepts
  • Rotational Throwing concepts
  • Introduction to Pole Vault
  • Vertical jumping concepts & High Jump
 
Usain Bolt meets some of the WLTF Youth Pole Vaulters at our main centre at Brunel University.

Usain Bolt meets some of the WLTF Youth Pole Vaulters at our main centre at Brunel University.

 

Training sessions 

Training runs during term time throughout the year and is paid for termly. New athletes are welcome to join midway through the term if spaces are available, otherwise we operate a waiting list system.

Woking

Our training base is at Woking College, a modern, purpose built sports facility with an excellent sized hall, 60m outdoor track and long jump pit. The location in Old Woking is easily accessible from all parts of Woking and surrounding areas and has ample parking.

Term 1 sessions run weekly on a Tuesday from 20th February to Tuesday 27 March 2018, with a total of 6 sessions delivered.

Boys and Girls Ages 7-11 - Group 1 -Tuesdays from 5:30-6:30pm

Boys and Girls Ages 7-11 - Group 2 -Tuesdays from 6:30-7:30pm

Cost per athlete is £10 per session, so £60 for term one.

 

Woking Bookings

To book your place on the Woking Programme, please click the button below which will take you to paypal.

 

Lightwater:

Our Lightwater sessions are based at Lightwater Leisure Centre, in Lightwater Country Park.

Term 2 sessions run weekly on a Monday from 8th January to Monday 26th March 2018, with a total of 11 sessions delivered.

Boys and Girls Ages 7-11 - Mondays from 5-6pm

Children are asked to wear appropriate sports kit and trainers, and bring their own drinks as required.

 

Lightwater Bookings

Please email JP at jp@westlondontrackandfield.com

 
 
 

Enquiries

For further information or any enquiries, please use the contact form below.

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